One Day Ayurveda and Yoga Retreat
Time & Location
About the Event
Join us this fall season for a calming nourishing Ayurveda and Yoga retreat with Swati Mhaske of Hemaveda Ayurveda and Vita Shakti of Shakti Devi yoga and Ayurveda on a beautiful Sunday evening October 24th 2021 from 11 am to 4 pm at the divine center Shakti Devi Yoga and Ayurveda in Lockport IL.
Ayurveda one of the oldest healing systems uses diet, lifestyle and the power of positive thinking for the complete repair of a human body mind and soul. When we educate ourselves on our unique nutritional needs and combine with Yoga we can maintain a healthy weight, diminish the risk of chronic disease and nurture our general health.
Our Ayurveda and Yoga retreat will be taking you on this blissful journey of Health and Happiness where you learn self-care practices and enjoy a delicious Ayurvedic meal!